4 Weeks (28 Days)
Duration
3 Live Classes / Week
60 – 90 min each
Intermediate
Level
Clinical PCOS Cert.
Certification
Go beyond symptoms — manage PCOS at the root.
The 1 Month Certification in PCOS Nutrition & Lifestyle Management is an intensive, clinically focused program for nutrition & wellness professionals who want to handle PCOS clients with confidence.
In 4 weeks, you'll move from foundational pathophysiology to client ready diet plans, lifestyle protocols, supplement frameworks, & real case handling — earning the Clinical PCOS Management Certification.
What You'll AchieveLearning Outcomes
By the end of the program, learners will be able to:
Understand the root cause of PCOS — not just symptoms
Design personalized PCOS diet plans
Read & interpret lab reports confidently
Handle real clients professionally
Create transformation based PCOS protocols
Program Highlights
- Root cause framework — covers all 4 PCOS types (Insulin Resistant, Inflammatory, Adrenal, Post pill).
- Hormone balancing nutrition — insulin, androgen, estrogen, & progesterone strategies.
- Indian meal planning — practical veg & non veg PCOS diet frameworks.
- Lab report mastery — LH/FSH ratio, serum insulin, testosterone, thyroid panel.
- Supplement protocols — Inositol, Vitamin D, Omega 3, Magnesium.
- Real case handling — Weight gain, Lean PCOS, Infertility, Acne & hair fall cases.
4 Week Curriculum
Each week is structured around a clear goal — moving you from deep understanding to client ready clinical practice.
Topics
- What is PCOS? Types (Insulin Resistant, Inflammatory, Adrenal, Post pill)
- Hormonal Imbalance Explained (Insulin, Androgen, Estrogen, Progesterone)
- Pathophysiology of PCOS
- Gut–Hormone Axis
- Inflammation & PCOS link
Practical
- How to read reports
- LH/FSH ratio
- Serum insulin
- Testosterone
- Thyroid panel
Assignment
- Case analysis (basic hormonal report)
Topics
- Insulin Resistance & Diet Strategy
- Low GI vs Balanced Carb Approach
- Protein optimization (vegetarian & non veg)
- Anti inflammatory foods
- Seed cycling (science vs myths)
- Dairy & gluten in PCOS (when to remove?)
Practical
- PCOS Diet Planning Framework
- Indian Meal Planning (veg / non veg)
- Portion control & calorie calculation
Assignment
- Create 1 full day PCOS diet plan (fat loss + cycle regulation)
Topics
- Exercise for PCOS
- Strength training vs cardio
- Why over exercise worsens PCOS
- Sleep & cortisol connection
- Stress & adrenal PCOS
- Supplement protocols
- Inositol
- Vitamin D
- Omega 3
- Magnesium
Practical
- Lifestyle audit format
- Supplement prescription framework
Assignment
- Build a complete PCOS lifestyle protocol
Topics
- Types of PCOS clients
- Weight gain PCOS
- Lean PCOS
- Infertility cases
- Acne & hair fall cases
- Consultation flow (step by step)
- How to customize plans
- Mistakes nutritionists make in PCOS
Practical
- Live case discussion
- Real client simulation
Assignment
- Solve 2 detailed case studies
High Value Resources Included
Plug & play tools to take into your practice from day one.
Skin + Hair Protocol
Targeted plans for acne & hirsutism cases.
Ready to use Diet Templates
Editable PDF templates for fast client planning.
PCOS Consultation Form
Professional intake form for new clients.
Hormone Report Analysis Sheet
Quick reference for reading PCOS lab reports.
Clinic Style Diet Plans
Professional plan formats clients love.
PCOS Friendly Grocery List
Curated shopping list to share with clients.
Supplement Guide Chart
Evidence based supplement reference for PCOS clients.
Assessments & Practical Work
Weekly assignments
Full day PCOS diet plan
Lifestyle protocol design
2 detailed case studies
Live client simulation
Who Should Enroll?
Designed for nutrition & wellness professionals — & women who want to take charge of their PCOS journey.
Nutritionists & Dietitians
Health & Wellness Coaches
Fitness Trainers
Clinical Nutrition Aspirants
Women with PCOS
Homemakers — Hormonal Focus
Where This Will Take You
PCOS impacts 1 in 5 Indian women — certified specialists are in growing demand across clinics & online wellness.
PCOS Nutrition Coach
Specialize in hormone balancing nutrition for women across PCOS types.
Clinical Nutrition Consultant
Work with gynae clinics, IVF centers, & women's health practices.
Online Health Coach
Build a virtual PCOS practice with packages & group programs.
Weight & Metabolic Coach
Help PCOS clients with weight, insulin resistance, & metabolic recovery.
Women's Wellness Educator
Lead workshops, brand partnerships, & corporate women's health programs.
Private Practice
Launch your own PCOS focused clinic or online consultancy.
Get Certified in PCOS Management — in Just 4 Weeks
Join the next intensive cohort & graduate ready to handle real PCOS clients. Limited 40% launch discount.
Enroll on WhatsApp →
Explore
Programs
Support
